Get to Know Us
We provide Online Counseling and Therapy for individuals working through depression, anxiety, trauma and other mental health issues. Our goal is to give professional help through a secure online video interaction platform. Services offered are Eye Movement Desensitization Reprocessing (EMDR) for Trauma, Dialectical Behavioral Therapy (DBT), and Talk Therapy.
Vision of Hope is an accessible way of getting the help you need. Learn how and Contact us today for a free consultation to determine if Vision of Hope Counseling Services is the right fit for you.
Services
Online Counseling/Therapy
Vision of Hope provides a non-judgmental, safe environment where we support you in regaining your life and your relationships through relief from trauma, depression, anxiety, and relational distressing. Our compassionate staff is here to help you cope with whatever comes up as you process your feelings. To treat each person with respect, integrity, and transparency in a safe, professional, and confidential environment.
Resource Documents
Depression
We understand depression may not look the same for everyone and we approach therapy in a way that fits your needs. For some people, it also tends to impact other areas of their lives, such as work, school, or relationships.
Anxiety
Our anxiety therapists can help you get back to a place where you can feel relaxed & connected to yourself, so you can enjoy your life. We can help you get unstuck by teaching you ways to cope with your anxiety.
EMDR
You don’t have to deal with the overwhelming effects of your trauma or hurtful early experiences. Our therapists can help you to be less reactive to triggers, decrease your anxiety responses, and reconnect with your loved ones.
DBT Groups
Sometimes in life, we can feel off balance and can’t seem to snap out of it. When our natural support system isn’t enough, it may be time to reach out to a professional counselor to start the therapy process. If you or your teen has difficulty managing emotions, DBT group therapy is the best therapy to learn skills and includes mindfulness, emotion regulation, distress tolerance and interpersonal skills.
Bipolar and Other Mental Health Disorders
We are treating mental health conditions and behavioral health problems, including bipolar disorder. We understand that bipolar and other disorders can be extremely overwhelming for individuals and their families, and we are here to help you get through those times.